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    <copyright>Copyright 2025 Paul Durrant</copyright>
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        <![CDATA[My first videocast]]>
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        <![CDATA[ ]]>
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      <pubDate>Sun, 17 Dec 2006 10:03:34 +0000</pubDate>
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      <title>Stormcast 031206</title>
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        <![CDATA[Finally a long run again!]]>
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      <pubDate>Sun, 03 Dec 2006 11:24:05 +0000</pubDate>
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      <title>Stormcast 151106</title>
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        <![CDATA[Did i make it to the hill race tonight????]]>
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      <pubDate>Wed, 15 Nov 2006 10:46:54 +0000</pubDate>
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      <itunes:summary>Did i make it to the hill race tonight????</itunes:summary>
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        <![CDATA[ ]]>
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      <pubDate>Mon, 13 Nov 2006 11:41:29 +0000</pubDate>
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      <pubDate>Fri, 10 Nov 2006 10:01:13 +0000</pubDate>
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      <dc:creator>Paul Durrant</dc:creator>
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      <title>Stormcast Melbourne Cup Edition</title>
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        <![CDATA[A long time coming but here's the latest from Knox Sports Central]]>
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      <pubDate>Tue, 07 Nov 2006 06:53:57 +0000</pubDate>
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        <![CDATA[ ]]>
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      <pubDate>Sun, 08 Oct 2006 12:32:00 +0000</pubDate>
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        <![CDATA[ ]]>
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